Come & See Me Here :: I Love This Site! You Should Join!

http://marthasvineyarddetoxdiet.ning.com/profile/JenniferKennedy

* Day 21 * *Day 22*

* Day 21 *



Well, I've made it....I'm in total shock. There was a point where I didn't think that I would make it. Wow...I've made it.

I still feel great - looking forward to the chocolate protein shake tomorrow.

I'll post my final total lost tomorrow. Today still counts...

I can't wait to take my walk and then soak in the hot tub again. I did that last night and it felt great! A funny thing happened...I turned on the huge jet and it blew me clear across the tub. LOL It was so funny.

*Day 22*
Well folks...I'm kinda sad I'm beyond the 21st day. LOL I know some of you are sitting there thinking 'what the hell is wrong with this chick' LOL but I'm totally serious. This program became part of my life. As much as it drove me out of my mind, it was the best thing I've ever done for myself.

I'm "allowed" to eat and I don't have a desire to jump right in there. How crazy is this? I feel great and my clothes (the new ones I just bought) are getting baggy. It's just been a wild ride and I'm so glad that I bought a ticket.

My plan is to keep on going. If I can drop another 11 pounds, I will probably stay there (135)...but then again...if I can see myself at a weight of 125, that would be awesome. It all depends on how I look at 135 - it might be too much. I have a large frame and I totally hate it. No matter what my weight, I'm just big. My mom said, "You're solid Jennifer...you just have to live with it." I would have rather that she backed over me with her car. Ha ha ha.

I'm gonna stick around...that is if everyone will still have me. I want to see how everyone is doing and lend a few words here and there if I may.


Rock it out guys!!! And in total Stern fashion....Baba Booey!! Baba Booey!!

** 21 Day Loss : 17.5 pounds

* Day 19* *Day 20*

Day 19

If you're going to sneak something in...do it at the beginning and NOT the end of the 21 days. I ate a tiny something last night and SWEET JESUS...my stomach felt like it had a razor blade spinning in it. It settled for a while and then hit me this morning. Forget the enemas and colonics folks…eat something outside of the plan. :-)

Aside from that incident last night/this morning, I'm feeling pretty dang great. My allergies are kicking my butt though. It will be nice when all of the pollen chills out for a while and I can breathe like a normal person.

2 more days after today…I gotta turn up the heat…I wanna get closer to that 21 mark. I’m almost there – but it seems like my system has run out of gas. I’m kinda stuck and just sitting here. But ya know what??? I’ll take it!!I know it shouldn't be about the number...but it is in a woman's world. I can't help it. LOL

*My boss just came back from weeks of international travel and she called me the incredible shrinking woman. As much as this program stinks, ya can't beat it with a bat...it works people!!!*


Day 20
Let's see...what can I report with the finish line in sight?

I've been playing ping-pong with 1.5 pounds. I lost it twice and gained it once. I'm on the winning side of the 1.5 war right now...so all is well. I just really hope it doesn't sneak back up on me tomorrow morning when I weigh myself. LOL

My mind is a lot better today. Last week I felt like a space cadet. I was stuck is "duh" mode.

I'm craving shrimp...lots of shrimp. I want protein.

Ha ha ha - I have to share this...co-workers just had cake in the kitchen for May birthdays and the cake frosting smelled so sweet..in fact, it smelled too sweet. People started hitting me with ?s like:

* Do you want it in the blender?
* How can you resist?

A lot of people were trying to hide their cake from me. LOL I'm like, "It's okay - I'm fine." One guy was talking to my face while chewing and the chocolate smell was all up in my nose. LOL I told him, "You can't break me with a piece of cake." ;-) He likes to bust my chops and I appreciate his effort.

It's not that hard right now. I feel so much better. I want to try to stick to this type of plan (day-to-day). I don't want the weight back, nor do I want the tight feeling back in my body - so it's up to be to make the last 21 days worth it!!!

*Day 16* *Day 17* *Day 18*

It was a boring weekend and man was I hungry. I take that back! I wasn't hungry...I just did my tasks around the house and found myself in a position where I didn't have anything left to do, so I went for a 2 mile walk instead of attacking the food in the house. I then spent the evening playing Call of Duty on PS3 - it's the best game of all time!!! I can play for hours and hours. It's great when the boys find out that they were just creamed by a girl. :-)

Oh yeah...back to the walk...it was really nice. I even got to save a little turtle from the center of the road. Poor lil guy. Anyway...LOL...it was hot and my clothes were soaked, but I all I could think was let it flow!! Out with the old.

Next day same thing...I cleaned EVERYTHING in the house and went for a walk. This time around, it was FREEZING out...but I made myself do it. I'm really glad that I did. I can see the finish line ahead of me, so I'm trying to pick up the pace to finish strong!!! Whoohoo!!

**The only thing negative that happened was that my body was screaming at me “GIVE ME SALT!” I wanted salt & vinegar kettle chips in the worst way!!! So I went to the store, bought them and just put them in the basement.**

*Day 15*

I bounced outta bed this morning and I was off and running. I'm a little sleepy right now, but I still feel like a million bucks. I'm down 15 pounds since day 1.

It's on my listof things to do...but I still have to check my BP.

I don't have much more to report today. I just keep feeling great and the weight loss is a HUGE boost every morning. I said that I wouldn't weigh myself every single day but that didn't last. LOL I wanted to see what was happening with the numbers each morning. On the days where the scale didn't move, it was a blow to my determination, but the loss I experienced the days after, definitely made up for it. :-) Hang in there guys!!! :-)

*Day 14*

Starting day 14 today.

I slept like a baby last night. It's funny, because I'll be fine and then BAM...I get very sleepy - very quickly. When that happens, it's right to bed for me. Trying to stay awake is painful sometimes. :-)

I love this feeling of waking up without dread. It used to take me FOREVER to get up in the morning and I was always late for work. Not anymore folks! I pretty much spring outta bed and start my day at 5:30 on the nose. It's nice not having to rush anymore...I'm usually never behind schedule anymore.

Got on the scale this morning and I'm down another pound. I have not seen this weight since I was 21 and that was 8 years ago. Booyah!!!

Today I have to schedule my massage and my body wrap/scrub for next weekend. Well, maybe I will do it for this weekend. The feeling is just amazing - why make myself wait?

*Day 13*

I can't wait to get home tonight so that I can take my walk. I do a two mile walk around the block and it feels great! I want to go to the gym but it's so nice out...and I don't know if I can stop myself from trying to push it too far. I can only do so much on the street...unless a dog decides to come after me. :-)

Things I've Noticed:

* My skin tans better & faster.
* My hair is softer.
* My skin is a lot softer and it's less dry
* My joints feel loose* I feel light - if that makes any sense. It's a very clean feeling.

I was hoping that since I've been off milk products, that the slight dark circles under my eyes would go away. They're not horrible but I see them. My allergies are preventing them from going away. Apparently when sinuses are "upset", the blood vessels rise to the surface, thus causing dark circles. The pollen just blows this year. Everything is YELLOW!!

Totally off in left field...but I want a piece of Buffalo Chicken Pizza.